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Nic Ahumada
LMFT-Associate #206030
LPC-Associate #96552

Hi, I’m Nic (they/she). I’m a therapist who works best in the deep end, with people and relationships navigating complexity, intensity, and transformation. Whether it’s high-conflict couples on the verge of relational change or separation, individuals carrying complex trauma, or families facing deep ruptures, I bring curiosity, steadiness, and a commitment to building connection where it feels most difficult.

 

My work is grounded in Relational-Cultural Therapy, with a strong focus on attachment and an extensive use of Internal Family Systems (IFS). This means we explore not only the stories you tell yourself and others, but also the parts of you that hold pain, hope, and the capacity for change. I approach therapy as a collaborative relationship, not as the expert “fixing” you, but as a partner in navigating the terrain together.

 

With my background as a first/third-generation Mexican-American and Indigenous person, a queer and neurodivergent therapist, and someone who has sat on both sides of the therapy room, I understand that healing happens in the context of both personal history and systemic forces. My lens is always anti-oppressive, anti-racist, and sex-positive, and I aim to help clients see themselves not as “broken,” but as shaped by the systems and relationships around them, and ready to reshape into something more authentic and true.

Supervised by Ilyse Kennedy LPC-S, LMFT-S

Dark Rocks

Who I Work With

I work with individuals, couples, and families who are ready to engage in honest, often challenging, and deeply transformative work. My practice is especially well suited for:

  • High conflict couples, including those navigating separation, betrayal, or significant power struggles

  • Clients working through attachment wounds and seeking to create healthier patterns of connection

  • People living with complex trauma or experiencing high-acuity mental health challenges

  • Queer and LGBTQ+ individuals and relationships
    People in ethical non-monogamy who want support in navigating boundaries, trust, and communication

  • Those in kink or BDSM communities who want a sex-positive, shame-reducing, space

  • Families working to understand and change generational cycles that affect their well-being

I value working with people who are facing difficult emotions, entrenched patterns, or situations that feel too complicated to untangle. Together we identify what is keeping you stuck and create space for growth, repair, and lasting change.

Dark Rocks

How I Work

I combine Relational-Cultural Therapy with IFS and attachment-focused approaches to create a process that is collaborative, non-hierarchical, and deeply connected. Together, we map out both the emotional patterns you live in and the parts of you that carry your history, your pain, and your hopes.

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For couples, I help each partner understand not only the “content” of their arguments, but the deeper attachment needs, fears, and protective strategies that drive conflict. I thrive in spaces that feel charged or stuck because I believe these moments hold the greatest potential for transformation.

Dark Rocks

Areas of Expertise

  • Internal Family Systems (IFS)

  • Brainspotting

  • LGBTQ+ affirming counseling

  • Neurodiversity-affirming counseling

  • Relationship restructuring (De-escalation)

  • Sex & Intimacy

  • Kink & BDSM

  • Consensual non-monogamy

  • Substance use & addiction recovery

  • Children of immigrant families

  • Cross-cultural relationships

  • High-intensity conflict

  • Blended families

  • Divorce & infidelity

  • Systemic oppression

  • Older adults

  • Identity & Self-Exploration

  • Trauma and relational wounds

  • Shame & vulnerability

  • Empowerment & self-worth

  • Grief & Loss

  • Depression

  • Self-harm & suicidality

  • Anxiety

Dark Rocks

Outside the Therapy Room

Creativity and movement help me stay grounded. I sculpt, create urban art, experiment extensively in the kitchen, and recharge on two wheels — whether on a motorcycle or my bicycle.

And finally, I value spending time with the people who matter most in my life—my friends, family, and chosen relationships. Sharing laughter, connection, and meaningful moments with them reminds me of the importance of continuing to build my community and embrace belonging.

Queer
Affirming

Neurodivergence
Affirming

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